Butchers Broom

AKA: Box holly, knee holly, Ruscus aculeatus, sweet broom.

Butcher's Broom is an evergreen shrub in the lily family that is closely related to asparagus.

Effects: Said to increase blood flow to the brain. It may relieve inflammation and prove beneficial to the bladder and kidneys. It has been used to treat hemorrhoids, varicose veins, and other circulatory problems, as well as carpal tunnel syndrome, edema, Meniere's disease, obesity, Raynaud's syndrome, thrombophlebitis, and vertigo.

Works synergistically with vitamin C.

Precautions: May increase blood pressure in some individuals. It should not be used as a substitute for anticoagulant medication.

Dosage: Earl Mindell, R.Ph., Ph.D., recommends 400 mg/day.

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