Home Treatment of Chronic Fatigue
Chronic fatigue syndrome (CFS) is a disabling condition characterized by severe, relentless fatigue that does not improve with sleep or rest and often worsens with physical or mental activity. Individuals with CFS are unable to perform activities that they were once able to perform without difficulty, such as working a full-time job or maintaining the tasks of daily living, such as household chores or grocery shopping. Specifically, CFS involves 6 or more months of unexplained fatigue that interferes with previous levels of occupational, educational, or social performance. According to the most recent U.S. diagnostic criteria issued by an international panel of experts headed by Dr. Keji Fukuda in 1994, at least four of eight additional physical and cognitive symptoms persist with the fatigue for at least 6 months. These include sore throat, swollen or tender lymph nodes, difficulties with short-term memory and concentration, muscle pain, multijoint pain, increased fatigue and...
A disorder characterized by impairment of memory, learning difficulties, and reduced ability to concentrate on a task for more than brief periods. There is often a marked feeling of mental fatigue when mental tasks are attempted, and new learning is found to be subjectively difficult even when objectively successful. None of these symptoms is so severe that a diagnosis of either dementia (F00-F03) or delirium (F05.-) can be made. This diagnosis should be made only in association with a specified physical disorder, and should not be made in the presence of any of the mental or behavioural disorders classified to F10-F99. The disorder may precede, accompany, or follow a wide variety of infections and physical disorders, both cerebral and systemic, but direct evidence of cerebral involvement is not necessarily present. It can be differentiated from postencephalitic syndrome (F07.1) and postconcussional syndrome (F07.2) by its different etiology, more restricted range of generally milder...
Kapala-bhati is a very energizing technique that you can use to combat physical or mental fatigue, so if you value your sleep, don't practice it at night. It can also warm your body (but be careful to avoid practicing this technique in cold air ). Before attempting the following exercise, get the hang of relaxing your abdomen during inhalation and pulling it in during exhalation. Gradually shorten the exhalations.
Midodrine has been extensively tested in several of the orthostatic hypotension syndromes, including neurogenic hypertension due to autonomic neuropathies (2,3) neu-rocardiogenic syncope (4-8) the controversial syndrome of orthostatic hypotension and tachycardia that may be associated with chronic fatigue (9,10) the hypotension seen during hemodialysis (11) and hypotension due to neuroleptic drugs (12).
Tinnitus Weakness, Mental Fatigue Figure 3. CMS is a variety of chronic alveolar hypoventilation that results in a complex syndrome integrating four main components. Respiratory features result in accentuated hypoxemia. Exaggerated polycythemia is the main expression of the hematological features. There is moderate to severe PH and accentuated RVH, which may evolve to hypoxic cor pulmonale and HF. Neuropsychic symptoms include sleep disorders, headaches, dizziness and mental fatigue. CMS is a variety of chronic alveolar hypoventilation that results in a complex syndrome integrating four main components. Respiratory features are characterized by alveolar hypoventilation, relative hypercapnea, V Q mismatch, widened (A-a) PO2 gradient and increased hypoxemia. Hematological features are excessive polycythemia, increased blood viscosity and expanded total and lung blood volume. Cardiopulmonary abnormalities include moderate or severe PH and RVH, which may evolve to hypoxic cor...
Cognitive behavioral therapy A type of therapy most often used to treat chronic pain such as that resulting from fibromyalgia or back pain or fatigue from chronic fatigue syndrome. Cognitive behavioral therapy is used with other medical therapy and is not a replacement. It is based on the concept that beliefs about an illness and the strategies people use to cope with illness and other stresses at home or work can affect the outcomes of an illness.
The term medically unexplained symptoms is a catchall phrase that includes a wide variety of physical complaints. Certain constellations of symptoms have been grouped together and classified as functional syndromes (e.g., fibromyalgia). This article focuses on treatment studies of MUS and certain related functional syndromes, including chronic fatigue syndrome, fibromyalgia, and non-cardiac chest pain. CBT for Chronic Fatigue Syndrome Chronic fatigue syndrome (CFS) involves disabling fatigue lasting greater than 6 months with ensuing reduction
Early symptoms tend to have a more neurological flavour and include headache, dizziness, and occasionally diplopia. Mild head injury fairly consistently results, in the immediate aftermath, in impairment of speed of information processing and concentration. Fatigue is also evident from early on, along with symptoms of noise sensitivity. Anxiety, depression, and irritability are common and may appear after a latent period. The symptoms of postconcussion syndrome overlap with those of post-traumatic stress disorder, and chronic fatigue. Other symptoms occasionally reported include tinnitus, unsteadiness, and muscle pain.
Chronic orthostatic intolerance can produce other symptoms, including symptoms of presyncope lightheadedness, dizziness, and blurred vision. Furthermore, exercise intolerance, chronic fatigue, migrainous headache, nausea, abdominal discomfort, chest discomfort, palpitations, shortness of breath, hyperventilation, peripheral cyanosis, and sweating and flushing on standing have been described in this condition.21 Chronic orthostatic intolerance is sometimes part of the clinical picture in chronic fatigue syndromes, and it maybe helpful to consider this treatable disorder as a differential of idiopathic chronic fatigue syndrome.
It contains estrogen-like substances which may be helpful in treating symptoms associated with menstruation and menopause. Various extracts have displayed antiinflammatory, sedative, and blood pressure-lowering effects in animals. It has traditionally been used by Native Americans to treat chronic fatigue, malaria, rheumatism, kidney problems, sore throat, and female disorders. Herbalists have used it for bronchitis, fever, itching, high blood pressure, anxiety, menstrual cramps, and symptoms of menopause.
Arsenic encephalitis, continuous progressive headaches, physical and mental fatigue, vertigo, restlessness, mild somnolence, and focal paresis develop. Spinal cord involvement leads to weakness, sphincter disturbances, motor and sensory impairment, and trophic changes. Optic neuritis manifested by cloudy vision and visual field defects may also be observed subacutely but can be delayed for as long as 2 years. Generally, a mixed sensory and motor neuropathy develops within 7 to 10 days after ingestion of toxic amounts of arsenic, and patients often complain of severe burning in the soles of the feet (Fig. 39-2 (Figure Not Available) ). Long-standing cognitive changes have been reported.
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